ITRA - International Trail Running Association - official world ranking of trail runners recognized by World Athletics
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Chak Lam HO

ITRA ID: 771642

Gender: Male

Age Category: M 45-49

ITRA Performance Index
536 Intermediate 1
1
Finished Races

45

2
Total Race Time

659:14:41

3
Total Distance

3,345.8 km

4
Total Elevation

+153,245 m

5
Best Performance - Race Score

DNF

6
Best Race Ranking (Male )

DNF

7
Longest Race Distance

DNF

8
Race with Highest Elevation

DNF

Endurance Points

0

x1

1

x1

2

x4

3

x11

4

x9

5

x17

6

x0

ITRA Performance Index Ranking

World Top 14.86 %

World Ranking

Overall (Male )

220,028

1,481,369

Age Group (M 45-49)

DNF

DNF

Continent Ranking (Asia)

Overall (Male )

20,178

360,097

Age Group (M 45-49)

DNF

DNF

Country Ranking (Hong Kong, China)

Overall (Male )

731

13,756

Age Group (M 45-49)

DNF

DNF

Latest Results

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Race
Country
Distance/M+
Endurance Points
Gender Ranking
Race Time
Race Score Race Score
2025-12-27
Category
Marathon
CHN
Distance/M+
35 km / 2243 m+
Itra Point 2

2

Gender Ranking
55
Race Time
5:41:09
Race Score
DNF
2025-12-21
Category
10K
HKG
Distance/M+
12 km / 886 m+
Itra Point 0

0

Gender Ranking
25
Race Time
1:36:18
Race Score
DNF
2025-12-07
Category
Half Marathon
THA
Distance/M+
17 km / 700 m+
Itra Point

Gender Ranking
31
Race Time
2:09:46
Race Score
DNF
2025-12-07
Category
Half Marathon
THA
Distance/M+
21 km / 1200 m+
Itra Point

Gender Ranking
41
Race Time
3:11:35
Race Score
DNF
2024-12-28
Category
Marathon
CHN
Distance/M+
36 km / 2271 m+
Itra Point 2

2

Gender Ranking
36
Race Time
4:50:00
Race Score
DNF
2022-01-28
Category
Half Marathon
HKG
Distance/M+
32 km / 1360 m+
Itra Point 2

2

Gender Ranking
166
Race Time
7:36:59
Race Score
Coming Soon
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World Runner Ranking

Discover the official world ranking of trail runners based on their ITRA Performance Index.

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